Autistic Unmasking: How to Unlearn Trauma Responses

cozy mustard yellow tent with bed and terrace looking out onto the ocean.

I've written about masking and sensory pain a lot. But there are still things I notice even years after recognizing that I'm autistic. Masking is Subconscious and Pervasive I've been wearing headphones around my neck everytime I go out, even just for in person meetings inside. Recently I was early for a meeting, someone came …

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