Dear Autistic Kid, on meltdowns and shame

Person standing far away with a circle of life above their head and orange sparks flying like a fountain off of the circle.

Remember that it’s okay to be autistic. It’s okay to wear headphones or sunglasses, or use weighted blankets or fidget toys (lots of us autistic adults do!). It’s okay to want things a certain way. It’s okay to not look into people’s eyes. It’s okay to be you. Don’t let people, or society in general, take that away from you.